How to make a herbal remedy for your seasonal allergies.
This Stinging Nettle Tincture for Seasonal Allergies & Runny Nose is easy to make at home.
Tincture Recipe
130g / 4.6oz Fresh Stinging Nettle Leaves or Roots (or 65g / 2.3oz Dried)
250ml / 8.45 Fluid oz Alcohol 40% Al Vol / 80% Proof (I use Vodka. Gin or Tequila also work)
Cut clean Herbs or roots up finely
Add all ingredient to sterilized jar, make sure herbs are well covered, use a weight if needed.
Place lid on, label and shake daily for 6 weeks, keep out of sunlight.
Strain liquid into amber dropper bottles for easy use
Label and store in Apothecary cupboard
How to Use Your Stinging Nettle Tincture
For Internal Dose Adults A few drops under the tongue, every couple of hours, when required OR Everyday use - 1/2 teaspoon - 1 teaspoon x twice a day
Chronic - x three times a day
Acute - 1/2 teaspoon - 3/4 teaspoon x 4 times a day
Happy Homesteading Friends
Elissa Jayne
Moat Cottage Homesteading
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Welcome to Moat Cottage Homesteading, I'm Elissa and here at Moat Cottage, we raise and grow and process some of our own free range meat, organic vegetables and fruit. We grow all of our herbs for both eating and medicinal purposes as well as hunt, fish and forage.
Our goal each season is to preserve our produce for the year ahead by canning, dehydrating, fermenting and freezing and we work on being prepared for emergency situations.
Avoiding single use plastic, chemicals and artificial fragrances is important to us and we are trying to live an older style life, balanced with this modern world.
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00:00 Stinging Nettles
00:25 Harvesting Stinging Nettles
00:42 Make Nettle Tincture
03:01 How to use Nettle Tincture
04:10 Using Nettle roots
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