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Writer's pictureElissa Jayne

MAKE FERMENTED CARROT STICKS - Ferment Carrots


MAKE FERMENTED CARROT STICKS - How to Ferment Carrots for beginners.

There are a few things you need to consider when making fermented food, whether it be Carrot Sticks, Kombucha or anything else you are fermenting and that is to -

-Clean hands leaving no soap residue and don't use anti bacteria soap or sanitizer.

-Sterilize equipment and rinse well.

-Use filtered water with no chlorine, fluoride or other additives the authorities deem fit to put in your water.

-Use a quality Sea Salt with no anti caking agents or Iodine.

-If you are using shop bought carrots be sure to peel them.

-You will need a Fridge or Root Cellar to store your fermented food.

To Make-

Carrots cut into sticks

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BRINE - 1 Tablespoon of Sea Salt for every Cup of Filtered Water - dissolved


It is definitely worth it to make Fermented Carrot Sticks, they are a good way to preserve the harvest, are a delicious crunchy snack and are a good pro Biotic, which is good to include as part of your diet, to diversify your good gut bacteria.

Elissa Jayne

Moat Cottage Homesteading

www.elissajayne.com

Moat Cottage Homesteading for all your backyard homesteading inspiration and information

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Ferment Glass Weights x4 fit Wide Mouth Ball Mason https://amzn.to/3kj1xRN

4 Ball Mason Quart Jars with metal lids and Rings https://amzn.to/3qhmSPp

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MORE VIDEOS

FERMENTING PLAYLIST - HOW TO FERMENT FOOD

https://youtube.com/playlist?list=PLbgyJJsd3gmNzzLka-g59fYHfNaDtJ9QC


HOW TO DEHYDRATE FOOD PLAYLIST

https://youtube.com/playlist?list=PLbgyJJsd3gmOexZ7e2roFNLfUHgX5aD3b


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